Community Partners

Collaboration with Milk & Honey Healthcare

In collaboration with Milk and Honey Healthcare, we're excited to offer a holistic healthcare journey that combines Functional Medicine with mental and emotional support for your overall well-being.

    • Integrate functional medicine practices with a holistic healthcare approach

    • Identify and address mental and emotional health triggers affecting hormonal balance

    • Promote healthy lifestyle habits associated with reduced stress, depression, and improved mental health

    • Four personalized one-hour sessions tailored to your health goals

    • Mental health and emotional support through counseling and mindfulness techniques

    • Practical tools to overcome obstacles and navigate health and wellness challenges

    • A comprehensive approach to integrated healthcare to achieve more joy, connection, and fulfillment in our lives.


transforming relationships

Transforming Relationships

Whether you're in a long-term relationship, starting fresh, or seeking new connections, this transformative path is perfect for anyone looking to enhance their connections, and community, and foster strong and supportive relationships.

    • Begin your journey when you're truly ready

    • Progress at your own pace with built-in support and accountability

    • Receive personalized, direct feedback throughout your journey

    • Benefit from one-on-one coaching sessions

    • Learn from experience backed by professional expertise

The Path to Resiliency Intro

Path to Resiliency

Stress and burnout surround us in all aspects of life—work, home, family, relationships, politics, and religion. We all experience stress, and some of us may feel overwhelmed. We often feel trapped in a "rat race" with no escape when stressed. ​Ask yourself:

• Do you know the signs of burnout? 
• Can you recognize the indicators?

• How do we enhance our resiliency in work and life?

    • 5 engaging video lessons + key takeaways

      • Workbook and practical tools to implement in your daily life

      • Go at your pace course (complete the course in as little as 75 minutes)