What Services Do You Offer?

I provide comprehensive holistic therapy services including:

• Individual therapy

• Relationship coaching

• Mental health support for healthcare and mental health professionals

• Brainspotting

• Holistic wellness coaching

• Insurance-covered therapy sessions

Do You Accept Insurance?

Yes, I accept various insurance plans in both Minnesota and Wisconsin. Please contact me directly to verify your specific insurance coverage and benefits. Insurance accepted:

• Aetna

• Anthem

• BlueCross and BlueShield

• Quest Behavioral Health

Where Are Your Services Available?

Maren Mittal is a licensed practitioner and is certified to provide therapy services in both Minnesota and Wisconsin. We offer both in-person (Roseville, MN) and virtual sessions, depending on your location and preferences.

How Do I Schedule My First Appointment?

 You can schedule your first appointment by:

• Reaching out to me on Psychology Today

• Visit my website and send me a message

• Book a consultation

• I'll guide you through the intake process and match you with the most appropriate services for your needs.

What Can I Expect in My First Session

  Your first session will be an initial consultation where I:

• Discuss your current challenges and goals

• Build rapport and trust to see if we are a good fit

• Explain my therapeutic approach

• Create a preliminary treatment plan

• Answer any questions you may have

How Long Are Therapy Sessions?

Standard therapy sessions are typically 60 minutes long. Longer sessions may be arranged for specific therapeutic needs or intensive work.

What is Your Cancellation Policy?

I request 24-hour notice for cancellations. Late cancellations or missed appointments may incur a fee. Please contact me as soon as possible if you need to reschedule.

What is Your Cancellation Policy?

Yes, we maintain strict confidentiality in accordance with HIPAA regulations and professional ethical standards. Your privacy and trust are paramount to my practice.

If you have additional questions not covered here, please don't hesitate to reach out to me directly. I’m here to support your journey toward wellness.